January Newsletter 2009
Previous Editions
From all of us at CNF: HAPPY NEW YEAR!
Love, Deb, Bud, Cheryl, O’Neill, Teri, and Kathy.
- Store Hours:
- Moday - Friday 9:00am - 5:30pm
- Saturday 9:00am - 12:00pm
- Mail Orders
- We mail on Tuesdays and Fridays and deliver to Duluth on Wednesdays. We can also special order most products for you. Just ask us! Just give us a call or email us!
- Subscribe to our Newsletter!
- Use this link to subscribe to our monthly newsletter!!!!
January Monthly Specials
While Supplies Last!
| Product | Reg | Sale |
|---|---|---|
| Nutribiotics Nasal Spray | 6.40 | 4.80 |
| Solaray Olive Leaf Extract | 15.75 | 11.50 |
| Dr. Bronner’s Bar Soaps | 3.55 | 2.52 |
| One With Nature Soaps | 3.80 | 2.60 |
| Powersmile Toothpaste | 5.35 | 4.34 |
| Flossing Toothbrushes | 3.00 | 2.65 |
| Ecover Fabric Softener | 5.99 | 4.20 |
Also On Sale:
:: Rising Moon Raviolis :: Knudson Very Vegie Juice :: Tree of Life Crackers :: New Morning Oatios :: Country Choice Instant Oatmeal :: Country Choice Cereal Bars :: Meditalia Spreads & Pesto :: Agave Ketchups :: Panda Black Licorice :: Pacific Canned GF Soups :: Popcorn Indiana :: Santa Cruz Juice Boxes :: Knudsons Spritzer 6–Packs :: Lundberg Rice Chips :: Blue Diamond Nut Thins :: Knudson’s Sparkling Juices :: and so much more!!!
:: We have new products and new sale items every week. We can special order many items that we don’t carry in the store including case lots and bulk amounts.
New CNF Items
- GTS Kombucha Synergy
- Rice Dream Supreme Bars
- Carrot Raisin Mannna Bread
- Maple Sugar Candies
- OG Valley Whipping Cream
- Rosemary Olive Bagels
- Small Chocolove Impulse Bars
- Bob’s GF Garbanzo Flour
- Market Spice Green Tea
- KMF Sugar & Spice Lip Balms
:: We now have lovely ceramic Neti Pots that are US made & dishwater safe.
:: Also we have new liquid chloryphyll from Sunny Green in original, apple & mint flavors. It’s paraben free!
December Drawing!
:: Winner of the December drawing (basket of local products) is Margie Jokinen of Sawyer. Congratulations!
:: Our January Give–Away is a shopping bag of Solgar products. Check it out!
- Quick & Easy CNF Lunch:
- Thai Kitchen Ramen w/ Henri & Lisa’s Shrimp. Serve w/ lots of chopped cilantro, lime wedges & mung sprouts (opt).
Feature of the Month
It’s January, time to begin or revise your supplement program. Let us help you choose a good Multivitamin, Omega–3s, Antioxidants, Mineral sand B–Complex.
Solgar Vitamins
Solgar has been in business for more than 50 years. They have a committment to sell their 400 products in natural food stores only, where knowledgeable retailers can help consumers make educated choices about supplements. Solgar tests products for purity, potency, and identity of ingredients and as a business are environmentally responsible, using green cleaners, purified water, noise reduction baffles, and exhaust filtration systems.
Solgar has truly earned it’s respect!
Check out all the half–price baskets, filled to overflowing w/ food, supplements & body care products.
Leg Cramps??
Take EmergenC packets for Potassium & other minerals, increase magnesium (very imp!) and use Mag Phos for symptomatic relief.
Notes From Dr. Deb
As a chiropractor I treat patients w/ acute & chronic disc disease. Nutrients involved in treating disc disease are glucosamine, chondroitin, Vitamins C & E and bioflavonoids along with any needed anti–inflammatories such as fish oil, tumeric, etc.
These are the same nutrients involved in the health of the soft tissue & cartilage of all joints. Glucosamine, chondroitin, and MSM are important for joints & discs because they contain sulfur compounds which are the main “joint food” for prevention & treatment of degenerative joint (arthritis) and disc disease.
Why do so many people take & have success w/ glucosamine, etc?
Most diets are devoid of sulfur containing foods such as the cruciferous vegetables (broccoli, cabbage, kale, collards, brussell–sprouts) and onions & garlic. Two servings of the broccoli family per day is highly recommended for joint and disc health. The added bonus of theses vegetables is that they are also rich in indoles which are great for hormone health.
On another note, we have posted on our website & in the store (on the side of the freezer) some very interesting charts & graphs depicting “who owns who” in the natural foods industry. There are still many independently owned companies, but many have been bought & traded by huge conglomerates.
The Gluten Free class will be in early February, so watch for the date & time.
Wellness Center
- Dr. Deb McClure Chiropractor/ Clinical
- Nutritionist - gentle, holistic chiropractic care for the entire family. Specializing in the care and concerns of women and nutritional assessments. To schedule an appointment call 590-4093 or 879-3243.
- Joan Schadt, Massage Therapist
- Relaxation - Reflexology - La Stone Therapy - Raindrop Therapy - Reiki - Herbal Wrap. To schedule an appointment call 878-1829.